Maintaining mobility in hospital is important for patients, as it helps to prevent deconditioning and falls.
A stay in hospital can make you feel weaker than normal and everyday tasks can feel challenging and tiring. Despite this, staying as active as possible whilst you recover from your illness or injury in hospital is very important.
Being immobile can lead to additional health problems including hospital-acquired pneumonia, pressure ulcers, dehydration, DVTs and adverse effects on emotional and mental wellbeing. It can also increase your risk of blood clots.
To avoid venous thromboembolism (VTE), you'll be encouraged to move about the ward regularly. You'll be given as much assistance as you need to move about.
- Sit up for all meals. Out of bed in your chair if possible is best.
- Take small steps often.
- Friends and family can help you exercise if you've been given some to do.
- Walk to the toilet if you are able to, if you need help to stay steady or a walking aid (such as a zimmer frame or stick) let us know.
- If you need help getting out of bed, please ask a nurse to help - use your call bell.
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